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 Home • Up • Protection, Clearing, Releasing Exercise • FAQ about Psychic Attack, etc • Taking Care of your Subtle Energy • The Importance of Being Grounded • Raising Your Spiritual Vibration
THE IMPORTANCE OF BEING GROUNDED
The concept of being "grounded" may
sound strange to someone not used to thinking about having an energy field or
aura surrounding them.
If you want to know more about this concept, click
on this link, which will take you to a page about Auras.
Or if you want to get out of your body, you might
think that being grounded will stop you. This is not the case.
You can use this process in your everyday life to
make it easier to accomplish what you are trying to do. When we are not Grounded
we are "absent minded". Do you constantly misplace your
keys, glasses, etc.? Then you are not Grounded!
Many people have found that
being Grounded is a great help with studying, also.
It is important for any type of spiritual work
and you may find it quite useful in other areas of your life. You cannot communicate with your Angels
effectively if you are not "grounded." This is a very important
building block of a spiritual foundation we are working on. As I mentioned, are you forgetful? Lose your keys? Procrastinate? Perhaps you
are not grounded.
Yes, I know this may seem strange since a lot of us
feel like we are too firmly "in our bodies" and want to get out of
them! But if you are not
"grounded", with your subtle bodies (your aura) 'connected' to the
earth, it is impossible for the universal energy to flow fully and freely
through you. When you are "grounded", the highest spiritual energies
of the universe flow freely through your own energy field -- and you can draw on
this energy. When you are not "grounded", the energy you are able to
draw on and utilize is just your own, and of course that is limited. Being
"grounded" allows the unlimited higher energy to flow through you and
this also increases the ability to receive the higher energies of the Angels and
Masters.
Grounding your energy changes the way that your
energy flows. It focuses the attention. It quiets the "inner dialogue"
and allows the highest energies to flow through the body. Being Grounded
will settle the third eye area.
When you are not Grounded, you are scattered and
unaware. The subtlety of Angelic and Master communication is lost on you. It
takes a focus and a stillness to speak to the Angels. Being Grounded means that
you are present and living in the moment, which is essential for doing any type
of spiritual work. It includes bringing all of your thoughts and feelings into
harmony and balance. It is a place of stillness.
The energy we receive daily varies in frequency.
When you are not Grounded, there is a limit to the frequency that you can
receive. When you are Grounded, you can more easily become aware of the
other frequencies that are occupying the same space that we do, but are unseen,
and not even guessed at, by most people.
When you are living in the moment, in the
present, and are
Grounded, the little things in life flow smoothly, and evenly. You are going with
the energies of the moment and not against them. Try it and see what
happens.
GROUNDING "BOOSTS
RECEPTION"
Let's take an example of how
grounding works in a practical manner, in the area of electronics. This
concept was submitted by Steve , an electronics engineer.
"If you have an AM radio that is
receiving stations very poorly, you can easily boost the reception by adding a
grounding wire. This ground is a long wire attached to a metal post in the
ground and then run up to the antenna. When this simple thing is done it will
improve the reception many times over. The same is true for the "Angel
Antenna" that you can try in another exercise."
GROUNDING EXERCISES
An effective way to get Grounded
is to use a simple meditative technique. It can be nice to use a tape to
facilitate the process, in the beginning. It is important to practice Grounding
every day, even several times a day, until it becomes easy and of a second
nature.
Get yourself into a comfortable position in a
chair or perhaps laying down. Take a few deep breaths and let them out slowly.
Now, pretend or imagine that there is a beautiful, warm
Golden light coming into the top of your head.
Take a deep breath and imagine that you are breathing in the Golden light - as
you breath out, allow it to move down and throughout
your entire body. Fill yourself with the light, breathing in and out.
Allow the light to move down the spine, and let it go out the base of the
spine and right out of the body, through a long
cord (or perhaps roots, like tree roots) coming out of the base of your spine and going deep into the
ground, securing you to Mother Earth. You are secure, yet it allows you complete
freedom of movement.
Let the Golden light move into the top of your
head and out of the roots or cord, almost like breathing. You may also see the
light coming out of your feet, if you wish.
That's it. Simple, but effective. You may need to do this
several times per day at first. If you are under stress, you will come
ungrounded faster. Try it!
Always Ground from the base or root Chakra, not your
Solar Plexus. Solar Plexus Grounding is fine if you are doing Martial Arts -
although many masters will also use the root chakra to ground. The lower the
center of gravity, the better the balance.
If you aren't used to being grounded, you may wonder what it
feels like. When you are Grounded correctly, you will feel a
solid connection with the Earth; you will notice the weight of your body against
the chair, ground or whatever as you sit or stand.
If you have trouble grounding, you may wish to include one or
several of the following ideas:
Use nature as a help. Go out and sit under a tree or dig in your garden.
Eat lightly before a meditation.
Chanting: You might want to try using your
voice in different types of toning or chanting You may wish to try softly
singing or chanting "HU", an ancient name for God, or chant
"Jesus", "God", etc. You can even sing the name of your
Angel, if you know it. Chanting alone will not usually ground you, but it can
assist you in altering your consciousness and make grounding easier.
**If you are attempting to perceive communication with
Higher Beings, you may not want to use music. It can be distracting. Try to stay still so that you can be more attentive to anything
that you may receive.
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