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Protection, Clearing, Releasing Exercise
FAQ about Psychic Attack, etc
Taking Care of your Subtle Energy
The Importance of Being Grounded
Raising Your Spiritual Vibration
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Home • Up • Protection, Clearing, Releasing Exercise • FAQ about Psychic Attack, etc • Taking Care of your Subtle Energy • The Importance of Being Grounded • Raising Your Spiritual Vibration
*** FOR A LIMITED TIME
ANYONE ASKING FOR THE COPYRIGHTED AUDIO FILE OF THIS EXERCISE CAN GET IT FREE BY
EMAILING ME AND ASKING FOR IT. Just give me a valid email that will accept
large files as an attachment. It will come in an email to you at no charge, as
an MP3 audio file attachment and you can burn a CD or download it to your
Player. Send your request to
ILoveAngelsCom@gmail.com
THE EGGSHELL TECHNIQUE:
A simple and very effective spiritual exercise to
Protect Yourself from Psychic Attack and Unwanted Influences,
Clear Your Energy Field,
Remove Entities and Implants and
Cut Inappropriate Karmic Ties.
 I will walk you through this exercise and when you have read it all, go ahead and
close your eyes and walk yourself through it.
You don't need to actually see
anything to do the exercise. You can just pretend. Subtle energy is effected by
your intent.
If you feel like you can't walk yourself through this easily and you want help,
I do have an inexpensive CD with the exercise on it, available at this link:
http://www.crystalskull.net/Meditation_CDs.html
BUT YOU CAN GET THE AUDIO FILE EMAILED TO YOU FREE RIGHT
NOW, WITH NO STRINGS ATTACHED! JUST BY ASKING FOR IT!
There is an energy field around each of us.
It is shaped somewhat like an eggshell. There are many different colors - and
perhaps some clouds in it. The "eggshell" expands or contracts, depending on what you
are doing. When you relax, it expands. When you are uncomfortable, it
pulls in, towards you.
Many people have so many grey clouds in their "eggshell" that
you can't see their colors.
Many have "holes," "tears" or "rips" in the outer
layers of energy. It's also
common for there to be little "entities" stuck on the energy field, sucking on
people or for there to be implants in the field, blocking the energy from
flowing easily.
Those entities and/or energy blocks can actually cause physical illnesses that that have been hard to
a Dr. to diagnose or treat - like Chronic Fatigue, recurrent headaches, strange aches and
pains... and other things.
First, let's start your Clearing by cleaning up your energy and
strengthening your psychic protection.
(Close your eyes)
Pretend that you have an
eggshell surrounding you. Put your attention on the shell part of the egg. Pay close attention to this
part.
Pretend that you can make the shell get thicker and thicker, until it is
about ½" to 2" thick, or so.
It's a nice, tough eggshell that allows only the
highest vibrations through. All other vibrations just bounce off and away from
you.
Allow the shell to thicken for a few moments.
Then, check the outside of the shell for any rips or tears
in the Eggshell. Many people have them, so if you do find one, just close it up.
You
can do this by pretending that you have a needle and thread, or perhaps superglue
and a patch... or whatever you would like to use to close the
hole up and keep the eggshell strong.
Use your own ideas of how to close any rips, tears or holes, because your own
ideas will tend to work really
well for you. (I often like to use patches of white light and slap them on
with some superglue!)
When the Eggshell is nice and solid, take out a spray can with a
big nozzle and spray a thick
Teflon coating on the outside of the shell.
This will allow anything that is
thrown at you (by anyone or anything) to slide right off of your outer protective Eggshell.
It will
just fall away harmlessly and dissolve into neutrality.
**In an extreme case of Psychic Attack, you can use
a mirror on the outside of the Eggshell, for a short while. This will
send whatever is thrown at you back to the person.
But keep in mind that this will continue the
Karmic game between the two of you, and I don't recommend it as something to do
under normal circumstances. Try the "teflon coating" first.
Remember, a mirror coating will
return to
sender,
whatever that person has sent to you - and that return has a tendency to keep the energies
between you going on and on.
If you feel you've done the best you can and the other person just won't let up
on you... if they don't get the message any other way,
deflect it back to them so that they get a taste of their own medicine.
Just keep in mind that no matter how much it feels like you are the victim when
you have someone attacking you, you still bear some responsibility for the
situation. You opened yourself up to having energy thrown at you, by throwing it
at someone else first. Maybe not that person, but someone else along the way. That's how these things work.
Even if you didn't start the
problem in this life, IF you believe that we have lived before and will live
again, then things start to get more complicated.
There is a 'long range' way of
looking at this. There is then a question of 'Who really did start the
problem first?'
How can you answer that? Maybe this time the other person did it first... but
maybe in the last life, you did.
You don't know.
Kind of confusing, right?
Take a deep breath and detach from the situation a bit - and let it all come
to a stop.
When you have your eggshell solid - the best
you can get it - you need to Ground yourself.
Pretend or imagine a cord or
perhaps tree roots coming out of the base of your
spine and going down through the shell, deep down into the ground.
This cord (or
roots) will not
interfere with the strength of the Eggshell or allow anything back into it.
When you are Grounded, you
can easily draw strength and energy from the earth, if you wish. IT helps your
own energy to flow more naturally, through the top of your head and down the
spine, and then out the Grounding cord or roots. The energy flows out, and you
can also draw energy in through it, but nothing else can come back into your
energy field in
that way.
At the bottom of the eggshell
there is a drain. It is a one way drain or valve. Stuff goes out, but it cannot
get back in.
Remember to put the drain in, so nothing backs up!
Next, pretend or imagine a beautiful white light coming in
through the top of the eggshell and cleaning out the inside.
I pretend that I
have a shower head at the top of the shell, inside, with a hand held
sprayer, squirting out white light that I can spray around at different
areas. Some places in your energy may have clouds or haze. This white light will
clear it out.
Continue to spray out the inside; clean the
inside, the energy in the shell and also spray your physical body with the white
light. Let the spray clean out any dirty or grey places and then let the
dirty stuff go out of the eggshell, through the
drain. The drain will not interfere with the Grounding cord or roots, coming out of the base of your
spine.
When you are finished spraying it out, check the outside of your
Eggshell again. This time notice whether or not there are any objects or entities
stuck onto the outside
of it. Check very carefully. Then check the inside and then closer to your body.
Look for the tick
like things, and if you find them, just pull them off and drop them through the
drain, or hand them to your Guardian Angel and ask him or her to help you
dispose of them properly. They can easily reach right through into your energy
to help you, IF you ask them to, as they are of the Highest Energies.
There is no need to fear these entities. They are rather like fleas
or ticks - unpleasant, but not usually lethal. Treating them with anger or fear
will simply continue the cycle. These exercises are all about detachment, not
about getting even more involved with the emotions that a Psychic Attack can set
off.
After you get the entities off, go back and spray the
shell out again. Then look again. This time look for anything that seems out of place.
These are implants. They can look like a screw, a bolt, a splinter... anything
that looks like it doesn't belong there.
Look for anything that is at all
unusual. (One fellow found a teacup shaped object, which had a particular
significance to him.)
Remember to look at the back of the neck, under the arms, behind the knees, and
between the toes. It's common to find them in these areas.
If
you find anything, remove it/them. You might flush them down your
drain and into "neutrality" or hand them to your Guardian Angel to
dispose of properly.
Then look again at the inside of your energy
field. Spray it out again.
Now place your attention on the base
Chakra (Click here for a page on Chakras)
and notice if you feel any cords or strings coming out of it.
Check the
back and the front.
These Karmic ties or 'strings' might feel like cobwebs, or like big ropes.
If you
don't feel anything, that's fine - don't worry, whether or not you feel
anything, for sure you have some! If you are alive, then you have some Karmic
ties - unless you are a Master and that's another story...
So just pretend the strings or ties are there.
Now you might want to take a moment and ask yourself "who do these strings go to?"
See
if an answer pops into your head. It could be interesting.
In any case, now pretend that you have a large
pair or scissors or maybe a sharp knife. (I use a sword sometimes or even pull
them out!) You cut only what is
appropriate and natural and correct for you, at this time, leaving only the ties
of the Highest love in place. That is your intent, and so it shall be.
Take the ties into one hand and pull them taut, away from your body. With
the other hand, cut the ties, saying to yourself:
"I now cut these Karmic ties, granting the person, place or
thing their freedom, thereby granting myself freedom."
Go to each Chakra
and cut the ties at each one. Repeat the same phrase out loud or to yourself:
"I now cut these Karmic ties, granting the person, place or
thing their freedom, thereby granting myself freedom."
You may wish to print this out phrase - or even the whole exercise out, and
read it, as you do it. I also have a CD available with the exercise on it. (look
at the link bar on the left.)
When you are done, check your Grounding again and
strengthen your Eggshell one more time.
Then slowly open your eyes. You are clear!
These techniques will keep you in a bubble of
clear space, if you continue to do the various steps.
At first you will need to clean it
out often. As time goes on, you will develop a feel for what your routine maintenance
schedule should be.
A hint: You will need to cut ties more than once. Once in awhile you will
find a tie that comes back almost at once. Just be patient and keep cutting it
or even pulling it out. Eventually, it will stop coming back.
NOTE: If you have tried the protection exercise, and
it's not working for you as you'd hoped, then there is a big chance that you
have not paid attention to cutting the cords that are going to each of your
chakras. Go back and do it again, this time cutting the cords. You have to do it
in the order that I have laid out or it won't work right. It's like washing off
layers of grime so that you can see what is under each layer in order to clean
that one. Nothing else will do any good if you forget to cut the cords. You may
have to cut those cords again and again, hundreds of times. Chances are you've
had them for a long, long time, it will take some time to get rid of them. Be
patient.
*************
People always ask me this question:
How often do YOU do this exercise?
I do it everyday. Sometimes more than once a day, if I am under stress.
I am pretty fast at
doing it after many years of practice, but even now, there are some times when I
must take my time and be certain that I get everything right.
Remember, NEVER throw energy at anyone. That is a Psychic
Attack and has serious side effects for the person who does it. The point is to
protect yourself, not to violate anyone else.
Any time you use this energy for your
own selfish purposes, it is wrong and there will be consequences.
*************
Although spiritual experiences are
extremely subjective in nature, the experiences people have are surprisingly consistent.
There is a thread of continuity that runs through the experiences that cannot be
ignored.
People report visiting the same "places" on the "Other Side" and even meeting
the same personalities.
There are people who do not believe, people who do believe, and then
there are people who KNOW.
The point of this work is to have that knowledge for yourself -
NOT just a belief.
Empower yourself with the sure knowledge that you will be assisted in your
journey through this life, by Masters and Angels and other Higher Beings - if you are willing.
Make it easier on yourself and on them - practice a bit of
self discipline!
Please remember, I do not do private
readings anymore - so PLEASE do not email me and ask questions that are really
asking for a reading without actually asking for one. I have had over 3300
emails since January 1, 2012 asking me that sort of thing. If you
start an email with... "I know you don't do readings, but..." that's
basically the same as asking for a reading! Please respect that I do not do
readings!
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