Home • Protection, Clearing, Releasing Exercise • FAQ about Psychic Attack, etc • Taking Care of your Subtle Energy • The Importance of Being Grounded • Raising Your Spiritual Vibration
 Spiritual Protection,
Clearing & Releasing
*Spiritual Protection
from
Psychic Attack
*Clearing and Releasing Old Ties and Attachments
It's important for all of us interested in
spiritual development to include some
understanding of their subtle energy field or aura.
The Aura is
an electromagnetic energy field around each of us. It’s not visible to most
people, but it is instinctively sensed or experienced by others. Your aura
is not a closed system, as they say, it is continuously exchanging energy with
things around it - anything and everything unless you decide differently.
Would you stick your hand into filthy water and then touch your mouth? How about
dog poop?
Yeech.
Yet, everyday, all day long, I see people do the equivalent with their energy.
Some people will co-mingle or allow others to suck their energy, (living or
'dead') with little or no restrictions as to who does so.
It is up to you to decide what you want to exchange energy with.
You absolutely can decide about this important boundary setting, whether or not
you see energy, feel it, or even believe totally that it exists!
The aura is also called the "subtle energies." These energies are felt,
perceived or sensed by people in various ways:
as colors, (seen or somehow ‘felt’),
as textures (sticky, slick, hard, soft, etc.),
as temperatures, (cold, hot, warm, etc.). Perhaps you sense something and have
no word for it: a kind of perception or a "knowingness." That is when the "inner
sight" is used.
Many people can be trained, over a period of time, to sense or "see" the human
aura.
Whether or not you consciously sense it, everyone reacts
to subtle energies.
Your energy shifts and moves
with mood changes, strong thoughts and interactions with other people, animals
and plants, as well as crystals and minerals. The body language of someone who
is not trained or conditioned to hide their thoughts often mirrors a
person's energy field. When someone is trained to hide their body language, for
example, a policeman, then it may not reflect their energy any more than it
reflects their true feelings. Since most people are not trained to control their
body language, what I am trying to describe will be true for most people.
You live in this energy field your whole life - there is no way out of it! You even
carry it with you when you leave your physical body - or parts of it, anyhow.
Most people bathe regularly - yet most don't give a thought to keeping their
energy clear and clean. As I said, you can co-mingle or exchange it with all
kinds of things: people, plants, crystal and minerals, Angels, ghosts, other
kinds of spirits... etc.
 When it comes to being aware of our
subtle energy, and
taking responsibility for what we do with it, most humans are at the stage they
were at when infants, and first learning to walk and talk. They have very little, if any,
self-control. They get upset or angry, they throw or spill energy onto others.
The same is true for all strong emotions. Have you heard the expression,
bubbling over with enthusiasm or happiness? That's what your energy does when
you have an intense emotion. Happy or sad, angry or sexually aroused, it spills
onto the people around them.
We are living in a gigantic
"psychic soup" of impressions, gathered around us like layers of
clothing. Our experiences are filtered through our subtle energies
and then trickling into our
consciousness. We also have countless "strings" or attachments leading to
other places, times and individuals. Even strings to things that were of
importance to us now - or perhaps once, long ago. How much of our energy is
taken up with unwanted and no longer useful attachments? To become truly free of these attachments
is to empower yourself and others. You grant them their freedom, thereby
granting yourself freedom.
I was taught by my Guardian Angel / Guide, from an early
age, that it was my responsibility to keep my energy clear and not to
allow my energy to spill over onto others, when I felt intense emotions -
especially not to throw energy at others when I was upset or angry.
I taught my daughter and step children the
same things. Children can learn to do this, so can you!
Once in a while I still hear how hard it is to stop throwing energy, because
that person can't see it like I can. Maybe not, but almost anyone can sure
feel it - when they pay attention! It's not hard, it just takes some effort
and awareness and practice. It's not excuse that you can't see it so you
are not responsible for it. Your energy is effected, and even controlled by your
intent. So if your intent is to learn to clear it and stop throwing energy or
accepting energy thrown at you... to stop allowing anyone to suck your energy
(like a psychic vampire) then it will happen.
How many of you suffer from terrible headaches with no known cause? Or
perhaps aches and pains that come and go for no reason?
Are Doctors unable to help you?
Help yourself! It's not
hard to do... you just have to DO it.
Healers: Learn to protect yourself so that you do
not pick up the energy of the person you are doing a healing sessions with!
This includes Reiki and any other form of energy work!
Do you leave a session or at the end of a day go home feeling week and shaky?
Do you have pain in the exact same areas that you were working on?
Learn to clear your energy field and protect yourself from inappropriate
energy exchanges.
Sensitive people often have strange symptoms that clear up when they learn
to take care of their subtle energies. Learn to clear your energy and learn to
protect yourself from outside influences.
Illnesses (dis-ease) start in the energy field first. No, you probably
can't 'fix' every single physical problem. But this will not hurt you and
it will help you. Some things are going to "go wrong" no matter what. That's
another story... Meanwhile, it can't hurt for you to take some responsibility
for clearing and cleaning your own energy.
Do you have a relationship that you are struggling with? Learn to clear your
energy and cut the inappropriate ties. Allow them their freedom - and allow
yourself that freedom.
Detachment doesn't mean that you don't care, it means that you let go of
your expectations of what something SHOULD be like. How that person should act,
how things ought to be.
(READ MORE HERE
ABOUT Psychic Attack, Entities, Ghosts, Possessions, etc.)
 The most important technique
that I use -- daily -- and share with whom ever is interested, are the ones dealing with protection and
detachment. The basics of the "eggshell exercise" was one of the first spiritual
exercises that I was taught, nearly 34 years ago. Over time, I have refined it,
and added tings to it which work extremely well for anyone who uses it. It has proved to be invaluable.
I often ask people "What workshop information made the most difference
to you, in your everyday life?"
The answer is nearly always "the information about spiritual protection."
In ages past, this information was reserved for
people who spent their lives preparing to make use of it. Times have changed. We
no longer live in a society where we have the option of spending most of the
hours of each day in meditation, contemplation or inactivity. We have to adapt
to the changes in this world.
Outside spirit influences – ghosts, entities,
etc.
Some people have had a disturbing paranormal
experience that "sours" them on or frightens them from exploring their
psychic and spiritual nature. When you work with some of the simple exercise found on this
web site, you will begin to develop more assurance and confidence. Learning to work with the highest intent you are capable
of, is the way to begin.
Ouija boards and automatic writing are two of the
most widely discussed danger zones for people are are being haunted or attacked
by entities or ghosts. Much of the information people wish to
receive from these spirits starts out as information (or gossip!) about other people. Using any kind of
activity to spy on or pry into another person's life or space is is unethical
and against spiritual Law. I suggest that most people stay away from them, just
because they do not attract the highest spiritual energies or Beings.
IF one is grounded, clear, and asking for protection from God,
there is probably little danger in these activities - that is IF
you are not asking improper questions about other people to manipulate them or
otherwise get the "upper hand."
Just remember, Angels and Masters will not come through a Ouija
board. A spirit may claim to be an Angel, but ask yourself, why would an Angel
need to use a Oujia board? The spirits that work through them are, at
best, dead people. They have only a little more information than
they did when they were alive. If your "Aunt Pearl" was controlling
and meddling in life, what has happened to change her after she passed?
There are always bored spirits hanging around willing to play with you... there
are always nasty spirits hanging around willing to play with you, too... Be
cautious and think before you start.
Although some of these
exercises may seem silly, try them anyway. In the world of the spirit, your
thoughts and visualizations are powerful.
Be definite and set your boundaries about what kind of Being
you are willing to receive Guidance from. I am willing to work with only
angels or masters, period.
One of the most common messages that people will get
from a spirit is this:
"You are a very evolved Soul. "You are a spiritual Master."
If you are really evolved spiritually...if you are really a spiritual Master,
then you will not need a Spirit to tell you this!
Be VERY suspicious of anyone or anything that tells you something likes this.
They are lying to you and playing on your ego!
A true Master does not need to be told they are a Master AND a true Master will
not tell someone else this.
When you are happy to receive any kind of message
from anything that is listening, you are setting yourself up to experience
something unpleasant. Some people are excited to have anything
weird or unusual happen. Perhaps they desperately want to believe that there is
something - anything - that comes after this physical life. Anything dramatic and
unexplainable that happens will be some kind of indication that life will go on
after death.
Unfortunately, when a disembodied spirit latches onto a living person, the
results can be terrifying -- and hard to stop. I have met countless people
who were fooling around with the occult and had persistent and terrifying
experiences that went on for months or years, with no way to stop it. They
usually come to someone like me as a last attempt to regain their sanity.
Think about how awful it would be to have things happening to you like that-- but
no one believes you.
It is not necessary to be terrified of anything
"unseen," or to become superstitious, but you do need to be cautious and
respectful. Although some of the exercises that I have posted on this site may seem silly,
try them anyway. In the world of the spirit, your thoughts and visualizations
are powerful. Here in the Earth Plane it is "Thought, Action, Manifest." In
other words, we have to work to get our paychecks - we can't just think the
money into the bank.
On the Other Side, it is different. Over there, it is "Thought Manifest." The
strongest and clearest intents create their own reality.
With that in mind, what can it hurt to be prudent?
WHAT GOES AROUND, COMES AROUND
Psychic Attack
I get a lot of emails from people who feel they are under psychic attack. I
usually direct them to this section of the site first, and then tell them to
email me back with questions. Far fewer people email me back. Why is that?
I think it's because I ask people to consider their own part in any situation
where they are 'under attack.'
Does psychic attack exist? YES.
Can it be countered? YES.
(READ MORE HERE
ABOUT Psychic Attack, Entities, Ghosts, Possessions, etc.)
In this area of the site, we will also consider
some of the concepts behind psychic attack.
I
offer some solid and extremely useful methods and techniques that you can develop to protect yourself. These methods also
clear and release emotions and attachments that are interfering with your
growth and development.
I also have a CD with the exercise on it, in case you
wish to have someone (me!) guide you through the exercise. It can be
useful, especially when you are first working with it - which is why I made it.
These CDs are offered at:
http://www.crystalskull.net/Meditation_CDs.html
Psychic attack can be as
complex as someone cursing you- using black magic or something similar - or as
subtle as living with a spouse or other family member who is angry with you a
lot.
Maybe you work with someone who doesn’t like you. There may be no outer show of
what they feel, but you 'know' that something is going on.
Psychic attack is anything that interferes with and invades your subtle energy
field.
How does this happen?
One of the most important things a person must understand
about a psychic attack (and other disturbances, such as the headaches I
mentioned) is also one of the hardest for many to face.
Each of us bears a share of
responsibility for the psychic attack we receive.
Simply put: if you are
under an attack from someone or something, it is because you have opened
yourself up to it somehow. Sometimes, there is an obvious reason for a
situation to exist. In these cases, it is necessary for you to own your share of
what is going on. When you do this, the energy behind the attack often reduces
significantly.
It's similar to a situation where two people are arguing. If one is willing to
say they are sorry for hurting the others' feelings, things will often calm down
instead of escalate. When you admit you have some responsibility in a negative
situation, it can often effect the outcome in a very healthy and positive way.
Anger towards a person leaves you open. If
you are feeling attacked by someone, then you may also feel angry or resentful.
If you are angry or resentful with someone, then admit it to yourself. There's
no shame to that - it just makes you human. But is is also necessary to take steps to
deal with your emotions. Doing these techniques will not stop a psychic attack if you
are holding onto intense feelings towards 'the attacker.' There must be detachment from the
person who you believe is attacking you. Fear, jealousy, hatred, resentment, lust... all of
these emotions, and more, leave us open.
Facing how you feel about a person or situation
is not easy; it takes a lifelong commitment to self-mastery. If you are
willing to face how you feel and accept that this is where you are right now,
then you can begin to move through it. I didn't say "like it," I
said accept it. Changing how you feel begins with acceptance of yourself -
and of the other person.
If you are unwilling to do this, or unable to do
this, at this time, it will still benefit you to do these exercises. Sometimes
the willingness to confront your share of a situation will come with time. Time
can bring you some detachment and with it,
clarity. These exercises will tend to promote clarity. So don't despair or judge
yourself. Keep working on it and ask for help from God and from your own
guardian angel.
When there seems to be no logical reason why a
person is angry with you or trying to harm you, then it is almost certainly coming from something
that happened in a past life. This can be hard to understand, especially if you
are in a great deal of distress. You feel victimized and picked on. Maybe this
is true, for this moment in time, but if you begin to study past lives, the
concept of victimization loses it's meaning. Over many lifetimes, you have
traded places as the "victim" and "victimizer" again and again.
Here is a simple example:
There was a man who had a wonderful relationship with his wife. She
was great at communicating and
very open with him.
The problem was her mother, who lives with them. The Mom was very angry and suspicious of
the Husband. He
felt like she hated him and no
matter what he did, over time, there was no lessening of the problem.
Every time he was near the mother, he had
headaches and felt ill. He talked to his wife about it and she believed him.
She had seen the problem for herself. Both were unsure of what to do. They called me and told me their predicament. I
suspected that there was an intense past life connection between the Mother and
the Husband. She was psychically attacking him - sometimes unconsciously and
sometimes on purpose.
At their request, we did a past life regression and
a reading on the
situation. Putting it all together, we came up with this information:
In a
previous incarnation, the Mother and the Husband had been involved in a love triangle
with the Wife. The Husband had killed the Mother in that life. In another life, he
had ruined her life by kidnapping her, raping her and selling her into slavery.
In still another life, they had been warriors on opposite sides, who killed one
other. I could mention many other lives, but I think you get the picture.
The Husband and Wife left the session with new understanding. They wanted to resolve this
old Karma with the Mother. They tried to talk to the Mother about
their experiences and some of the possibilities, but she was not open to it. In
fact, the very idea of past lives offended
her. She was very upset by the notion. The only positive thing that they
could point to from their 'talk' was that the Mother was very slightly open
to the idea that they recognized that she felt like the Husband was the enemy. Things did not noticeably
improve around the house, however.
The next time I saw the couple, I took them
through the "Eggshell exercise," paying close attention to the "cord cutting"
part. They released the ties between all of them, leaving in place
only the "ties of the highest love" - "what ever was appropriate,
natural and correct at that time."
Afterwards, the man "saw" the Mother
come to stand in front of him, in his mind's eye. He asked her high self what he could do to improve the situation. He felt that she was
telling him to ignore her when she acted nasty or condescending. Her high self
asked him to forgive her. He
decided to give it a try.
The couple felt that the technique was successful
and they, at least, felt clearer and lighter. They decided to do their
best to accept the situation, "as-is." This was where the Mother was at,
at that point in time.
The first thing that was apparent after
they got home was the lack of something. The husband had no headache. Within the
next few weeks, he quit
getting headaches around the mother and felt much less irritation with her. They
would have been very happy at that point, if this was the final result. But
things got more interesting.
About a month later, the mother approached the man and
reminded him of "that conversation they'd had about the past lives."
She said
that she had been having some incredibly vivid dreams about the
"lives" that the couple had mentioned. She said that she had never
believed in anything like that, and still didn't. However, the dreams were so real to her, that they opened
up some possibilities. She had to admit that she had also treated him like he
was the enemy. She realized that her behavior was not
"Christian" so she vowed to try harder to get along.
Things did not get perfect in that house,
but they did learn to be kind to one another an. There were fewer problems and
they resolved fairly quickly. The three of them lived together, until the
Mother's death a few years later.
If a problem does stem from a past life, it is my
experience that it will start to clear up fairly quickly when the life/lives are
brought into the
conscious mind. It is not at all necessary to believe that it is a past life. It
is only necessary to look at the situation and relationship with the person, in terms of the
information received.
Click here to skip the next part and
go right to the "EGGSHELL"
Protection,
Clearing and Releasing Exercise
Subtle Energy exchanges make the world go round…
The exchange is just that: an exchange of energy.
Co-mingling or sharing Subtle Energy
Sharing subtle energies in
some way is the basis of human interaction. People need to share energy with
other beings. If they don’t, it’s like a plant that doesn’t enough water. First
it withers, and eventually, it dies. People are the same.
Sharing love and compassion
is the nicest way to share, but people who are desperate will share in any way
that they can. It’s best if you can have reciprocal relationships. Freely
sharing and able to be open.
People can easily share
their energy with pets - and you will get a very high quality of energy from
them. They have no expectations or judgments. No hidden agendas.
You can also share with plants and rocks, to a different degree and in a
different manner.
Throwing energy
If you are angry and feel
like smacking someone, it’s quite likely that a little piece of your energy will
shoot off from yours and smack them. Maybe it looks like and arrow, or a ball of
fire, bolt of lightening… well, you get the idea. There are too many ways to
ever list.
There is no good reason
to throw energy, even if they do it to you first.
Every time you throw something, you are that much more open to getting attacked
by someone else, or an entity, or depleted in some way. Eventually this WILL
have physical consequences.
Someone cut you
off in traffic? It's very common to react by throwing a little zinger at that
rude person.
Think you will teach them a lesson?
Think again. They will feel it all right, but it won't teach them anything you
want to teach them - and it will leave you open to having energy thrown at you.
NEVER throw energy at anyone.
That is a Psychic Attack and has serious side effects and consequences for the
person who does it. The point is to protect yourself, not to violate anyone
else. Any time you use energy for your own selfish use, it is wrong and there
are consequences.
Vampires
Yes, there are psychic
vampires. On the physical plane, they are the people who leave you feeling
drained, or with a headache after you leave them. Maybe they touch you a lot and
it doesn’t feel nice.
Touch can facilitate the sharing – or stealing – of energy.
It can be difficult to protect yourself from someone who is constantly touching
you to suck your energy or to poke at you. It’s similar when someone gets very
close to you, invading your personal space. That’s what it can be – an invasion.
We all know someone who is
so lonely that they don’t want to let you off the phone, or to say goodbye. They
are desperate to share energy with someone and if you won’t share willingly,
then they may try and take it.
It’s not done out of
meanness, it’s done out of survival. But it’s still an invasion.
Ever buy
something that you didn't really want? Some sales people will surround you with
their energy and soon you are agreeing with them. And it's not just sales people
who do this.
Intimate connections
When you have intimate
sexual relations with someone, you have co-mingled your energy with them on a
deep level. This can be a strong and positive connection – or not. Sharing
energy at this level is something that gives another person an almost open door
into your subtle energy. When you have intense fantasies about another person,
you have also, likely interacted with their energy.
It can take many months to clear it out of your aura.
You can and will also share entities and other energy formations.
Be very cautious who you connect to in this way, as it’s not that simple to
clear the energy, once you have co-mingled.
ENERGY IS DRIVEN BY (controlled by) and EFFECTED BY INTENT.
You can’t fool that higher
part of yourself. It KNOWS what your intent is.
You may not be able to see what you are doing, but you can still learn to
control it, with your intent.
And control it you must, if you want to get anywhere spiritually.
Although some of these
exercises may seem silly, try them anyway. In the world of the spirit, your
intent, thoughts and visualizations are powerful.
What Interferes with Your
Clarity?
Fear and desire interferes and distorts.
Your own desires or
fears get in the way of your spiritual, mental and emotional growth, AND they
may allow a way into your personal space. All of the strong emotions that
follow fear or desire gives outside energies a place to attach to you.
This is why is it so important to clear yourself, cut the ties, remove the
implants, etc., consciously, before you begin to receive any answers to
questions you may ask of your Guides.
Other Spiritual Techniques and a few thoughts...
These simple techniques and exercises are useful and will work,
if you simply take a few moments every day, or as often as you can to practice.
These things seem so simple that is hard to believe that they could work, but
give it a chance and you will see for yourself.
ACTING "AS IF"
When making use of these techniques, you only need to act
"as if"... meaning you pretend that this is all true - whether or not it is something
that you fully believe at this point. Just go ahead and act like you know what
you are doing!
Set aside your disbeliefs for the time being. What
can that hurt? You can always pick them back up later.
You can't see what is happening to your energy as you are doing the
exercises, but something IS happening to you.
If nothing else, just the act of calming yourself
and closing your eyes begins to change your physiology and brain chemistry.
Use
your imagination with these exercises. If you don't think you have an
imagination, just close your eyes and take a moment to think about your bathroom
at home. Do you know where the toilet paper is found in that bathroom? Of course
you do! See, you can use you imagination afte rall!
So just
pretend that something is happening. Something IS happening, even if you don't
understand it or believe it.
PRAYER: Never underestimate the power of prayer!
Scientists are now experimenting with the power
of prayer and the results are amazing. This energy works very well on people,
which is astonishing enough, but it also works on a cellular level on red blood
cells in petrie dishes, water molecules and experiments using fungus.
Prayer effects everything.
And if you pray for a selfish or negative thing to happen, this is a real energy
also.
Some might call this misuse of prayer "cursing" or Black
magic."
Whatever it is called, praying for someone to do something that you want them to
is a misuse of the power and is a form of psychic attack.
This fundamental misuse of the Holy energy
creates intense Karma for the individual who does it.
We have a very limited perspective and cannot foresee the
problems that can be associated with a specific prayer. I personally am very
careful what I pray for and about. I am concerned with the highest uses of
Prayer.
Perhaps it is a good idea to pray for God's Will to be done, not our own.
As a tool for positive change and growth, Prayer can remove spiritual clouds from your
aura field. It directly effects the energies that lead to physical illness. This
Prayer energy, when done with a sincere heart and not for selfish purposes, is
aligned with God and the Highest Energies. This alignment also helps the HIGH SELF to act
more directly and unimpeded. Prayer acts directly on the emotional (astral),
causal, mental and etheric
bodies. This in turn effects the physical.
Prayer helps us to focus the energy of the
Universe so that we can make use of that unlimited power. Again, Prayer energy should not be used
selfishly or carelessly.
I do pray for people. I pray carefully. I
pray that God's Will - not mine - be done for a person. I pray that they will have the
strength to handle whatever that turns out to be. I fill myself with Love from
God and I send it out to that person, with no expectations. They are free to
accept or reject it as they wish.
Prayer helps us to open to the higher energies so
that we can make adjustments. The exchange is just that: an exchange.
A simple sincere request for assistance is
enough. There is no need for fancy words or rituals. It is the request of your
heart and your intent that is answered, not the words. It is only necessary to
be clear and genuine.
"ASK AND YE SHALL RECEIVE"
You can receive help from Guardians and Masters
if you only ask. It is a violation of your free will for them to do anything unless
you ask for the help. There is nothing difficult about asking for help. You must
mean it with all of your heart, however. There is no fooling around.
Guides, Angels and Masters can only focus the
energy for what they have been asked to do. The person can only receive that
which they are in resonance with and what they allow. Angels and Guides can
never interfere, or initiate. They must be asked.
But be very careful about
what you ask for.
You often get exactly what you ask for. Are you wise
enough to know what is good for you? I'm not!
"Healing" someone might be an invitation
to Psychic attack.
I know that this will make people upset with me,
but take a deep breath and think about this idea for a minute.
Healers do not heal someone. They can only facilitate in
that person's healing.
I think that many, if not most, people involved in a Healing Art would agree
with that. They are the tool or channel, in one way or another, for the
healing to take place.
Responsible Healers working with spiritual energies are very careful when trying
to figure out what is "best" for a person. They do the best that can and then
let God and the Higher Energies take over.
It is quite appropriate to ask for any suitable help to be offered
to the person, as it fits in with God's Will for them.
If we are arrogant enough
to believe that we can "clear someone of their Karma," "blow away their blocks",
"clear their negativity", "heal them of their illness" - or whatever
- we are opening ourselves up to receiving
their problems.
We are interfering with their spiritual growth and there is a
price to pay for that.
The Healing work needs to be done with compassionate detachment.
The type of detachment that I speak of is done
with love and compassion, understanding that each person has their own
challenges, problems and pain in their life, depending on their degree of
self-love, attachment, etc. They are doing the best that they can do. I make
every effort possible to be compassionate and kind. Sometimes that is all that
you can do for a person.
Remember, NEVER throw energy at anyone. That is a Psychic
Attack and has serious side effects for the person who does it. The point is to
protect yourself, not violate anyone else. Any time you use this energy for your
own selfish use, it is wrong and there will be consequences.
Click here for Protection,
Clearing and Releasing Exercise
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